ABOUT ME
Hi and welcome to my page. I am Dr Sarah Alty a Counselling Psychologist with over 5 years experience supporting children, adolescents, adults and older adults with their mental health. I have supported people within private services and the NHS. I started my private practice so that I would be able to offer therapeutic work more flexibly to clients.
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I qualified as a Counselling Psychologist in 2022 after completing the Professional Doctorate in Counselling Psychology at the University of Wolverhampton.
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I am currently trained in Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy and Eye Movement Desensitisation Therapy (EMDR). I integrate these approaches to fit the needs of my clients and their therapy goals.
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I am more than just a Psychologist. I am also a daughter, a sister, a partner and animal lover. Although the work is all about you, I think it is important for the therapeutic relationship that we can connect on a human level as well as a clinical one.
MY SERVICES
With You Every Step of the Way
PSYCHOLOGICAL THERAPY
If you’re looking for a qualified Psychologist that cares, then you’ve come to the right place.
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I want to offer you your own safe space where you can relax, be curious and grow. I have experience offering both short-term and long-term psychological support and therefore I am happy to be flexible with your preferences for therapy length.
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Not sure whether therapy is right for you? I'm happy to answer any questions you have via email and I also offer a no fee 15 minute Teams call.
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I offer therapy sessions online using Teams. This means you can fit your session around your life and can feel comfortable in your familiar surroundings.
SUPERVISION
I am a BPS chartered and HCPC accredited Counselling Psychologist. I offer trainees and qualified practitioners supervision online via Teams.
My approach to supervision is very much focused around you as a learner. I enjoy creating a safe space for you to be curious and to learn at a pace which feels right for you. I feel an important part of supervision is about supporting you to develop your professional identity and to understand your developing role as a psychologist which is not just about the work you complete within the therapy space with clients.
FEES
Therapy sessions
Therapy is charged at an hourly rate
1 hour of therapy is £70
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Supervision
Supervision is charged at an hourly rate
1 hour of supervision is £50
CONTACT ME
Drop me an email with any questions you may have. There really are no stupid questions when it comes to therapy! Let me know what's motivating you to seek out therapy and what you are struggling with currently. I can offer a 15 minute free Teams call to discuss anything further. I understand how important it is to find the right therapist and the right therapy for you.
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If you are seeking supervision, the same rules apply and feel free to get in touch with any queries.